A friendly class offering low impact exercise sessions to help build core strength, flexibility and movement for the over 60’s.
Just £6.00 per class including tea and coffee if you want to stay and chat after the class.
Every Monday at 12.15pm and every Wednesday at 10am, followed by refreshments in the lobby if you want to stay and chat.
A wonderful social group where you can keep fit and make new friends.
Contact Sherelee direct to book your space.
